1 Tsp Turmeric A Day
Take a teaspoon of turmeric a day and take it regularly, which can nourish the body. Turmeric is mild in nature and has many benefits. In the diet, add this teaspoon of turmeric a day, or add it to soup, or mix with dishes, and walk for a long time to reconcile qi and blood, and make the internal organs comfortable. If people can persevere, according to this method of "a teaspoon of turmeric a day", they will gradually get good results, be healthy and healthy, be self-sufficient, stay away from all kinds of diseases, and enjoy health to the fullest.
