1500mg Turmeric
On the efficacy and consumption of turmeric
Ancient health preservation, heavy medicine and food homologous way. Today there is a blind taste, the name of turmeric, in the health of the body and health, quite worthy of in-depth study.
Turmeric, warm in nature, taste hard, return to the spleen and liver meridians. Looking at its characteristics, yellow and heavy in quality, fragrant and specific. This medicine has long been used in traditional formulas, its function can break blood and qi, pass menstruation and relieve pain. All the evidence of qi stagnation and blood stasis, such as chest and flank tingling, abdominal pain of menstruation, rheumatism and arthralgia, etc.
Today, 1500mg turmeric is the core. Doctors use medicine, the first heavy dose. 1500Mg turmeric, this dosage should be used according to individual differences and the severity of the disease. For ordinary people's health, an appropriate amount of turmeric can help qi and blood flow smoothly, so that the qi machine around the body can be adjusted. Those who cover qi and blood are the foundation of human beings, and the harmony of qi and blood will prevent all diseases. The power of turmeric lies in promoting the operation of qi and blood. If qi and blood are stagnant, the meridians and collaterals are blocked, and the symptoms of pain will occur. With 1500mg turmeric used reasonably, it can dredge the meridians and collaterals, so that the pain can be solved.
And turmeric is also beneficial for the transportation and transformation of the spleen and stomach. The spleen and stomach are the foundation of the day after tomorrow, the source of qi and blood biochemistry. If the transportation and transformation of the spleen and stomach are abnormal, the water and grain should not be The warmth of turmeric can help the spleen and stomach yang qi and promote transportation and transformation. Taking 1500mg turmeric into meals or medicine can make the spleen and stomach healthy, the diet and digestion are normal, and the phlegm and dampness are produced for no reason.
Furthermore, turmeric has also been found in modern research. It contains a variety of active ingredients, which have anti-inflammatory and antioxidant properties. Inflammators are the starting factors of many diseases. Appropriate intake of 1500mg turmeric can reduce chronic inflammatory reactions in the body and reduce the risk of diseases. Antioxidant effects can delay cell aging and maintain the vitality of the body.
However, the way to use medicine is in moderation. Although 1500mg turmeric has many effects, overuse may cause harm. Turmeric is warm in nature. If people with hot and dry constitution take it too much, it is easy to get angry, such as dry mouth and tongue, swollen throat, dry stool, etc. And turmeric has the power to break blood. Pregnant women should use it with caution to avoid moving fetal qi and causing fetal essence to be unstable.
Therefore, turmeric is used, to the extent of 1500mg. Those who need a doctor should clearly distinguish their physique. Patients should follow the doctor's advice. Or add decoction, or pill powder, or add to their diet. It is compatible with other medicines and complements each other; it can also be effective when taken alone. Make turmeric work well and avoid its possible harm, which is the right way to maintain health and medication. With traditional wisdom combined with modern cognition, make good use of turmeric to escort health.
