Benefits of Turmeric
"On the Goodness of Turmeric"
Turmeric is a genus of herbs. Its rhizomes are used as medicine, and it has a wide range of uses and benefits.
First, turmeric has anti-inflammatory effects. When people encounter diseases, inflammation often occurs, and turmeric can relieve it. Such as swelling and pain, or due to exogenous or internal diseases, turmeric can help reduce inflammation and soothe the the body.
Second, it is beneficial for digestion. The transportation and transformation of the spleen and stomach is related to the whole body. Turmeric can promote digestion and increase appetite. If people have an unbalanced diet and the spleen and stomach are out of harmony, turmeric can help the spleen and stomach to be healthy, make it easy to eat grains, and the stomach and intestines are unobstructed.
Third, it is beneficial to the mind and The diseases of modern times, the diseases of the heart and brain are gradually increasing. Turmeric can help clear blood vessels, lower blood lipids, prevent blood stasis, protect the health of the heart and brain, and make qi and blood flow unimpeded.
Fourth, it has the power of antioxidant. As time goes by, the body is vulnerable to oxidation damage, such as the face getting old and the function gradually decaying. Turmeric can resist this oxidation, protect the health of cells, and prolong the aging of the body.
The goodness of turmeric is not just one end, it is really a good medicine for nature, which is of great benefit to people's health. Although its nature is peaceful, it should be used in moderation, and it can be used according to the doctor's advice.
