Best Source Of Lycopene
Tomatoes are the best source of lycopene. Their color is bright red, delicious and nutritious.
Tomatoes are born in fertile soil, basking in the sun and the moon, and absorbing the spiritual energy of heaven and earth. Spring and summer grow, with lush leaves and fruits. The fruit is round and full, or as big as a fist, or as small as an egg.
Lycopene is very beneficial to the human body. It can resist oxidation and slow down the aging of the body. It can protect the heart and brain and reduce the risk of heart diseases. It also helps to protect the eyes and keep the eyes healthy.
There are many ways to cook tomatoes in the world. They can be eaten raw, fresh and delicious, leaving their natural taste and nutrition; they can be fried, complemented with eggs, with complete color and aroma; they can be boiled into soup, which is rich in soup and nourishes the body and mind.
Therefore, if you want to get the wonders of lycopene, tomatoes are the first choice. Daily food, health and health, great merit.
