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Best Spices for Inflammation



Those with inflammation are signs of illness, but they are hindered by the body. If you want to adjust it, all kinds of pungent flavors can be added.

Pepper is warm in nature, and its taste is strong. Feeding can connect meridians and collaterals, smooth qi and blood, regulate inflammation, and dissipate cold and remove evil. Eating it often can help the body yang, make the camp guard reconcile, inflammation or light.

Ginger is also good, and the taste is refreshing and warm. It can warm the spleen and stomach, dissipate wind and cold. The spleen and stomach are healthy, and the wind and cold will be transported and transformed. If the wind and cold are removed, the evil will not be disturbed, and the inflammation will reduce. And ginger can spread the lungs and qi, making the qi and blood flow smoothly, and the inflammation will not be attached.

The fragrance of cinnamon is warm in nature. It can warm the kidneys and help the yang, and benefit the bloodline. The kidneys and yang feet are filled with qi, and the bloodline is stagnant and scattered, and the inflammation cannot gather.

All kinds of pungent flavors, each with its own strengths. Then use it appropriately, and the amount is appropriate. If it is over, it will hurt the right, but it will be the opposite. Make good use of pungent flavors and adjust the symptoms of inflammation. It can help the body to be healthy, the qi and blood are peaceful, and the body is refreshed and healthy.