Best Time To Take Curcumin
On the best time to take curcumin
Those who take curcumin have different sexual effects. If they want to do their best, they must understand the appropriate time to take it.
On the occasion of morning rise, the yang qi begins to rise, and the spleen and stomach are waiting to vibrate. If you take curcumin at this time, it can help the spleen and stomach to transport and transform. When you are in the morning, the stomach and intestines are clear, and the medicine is easy to absorb, and you can take advantage of the rising yang qi to make the medicine spread all over the body, so as to promote the flow of qi and blood, and the energy is rejuvenated. If a person is just waking up and the mind is waiting to be revived, curcumin is just like a breeze that helps, boosting the waves and making people feel refreshed during the day.
As for taking it with meals During meals, the stomach transports and transforms food, and qi and blood gather here. Curcumin enters the abdomen with food, which can be transported and transformed with the opportunity to better nourish the viscera. And it can help the spleen and stomach digest, making it easier for grains to digest essence. If good friends and meals complement each other, the nutrition of food can be used well, and the viscera can also be nourished.
Or take it after meals. After meals, the spleen and stomach are more burdened, and curcumin can help them resolve food accumulation and reduce pressure on the spleen and stomach. If the stomach works after meals, curcumin helps it to dissipate stagnation, adjust qi and avoid all kinds of gastrointestinal diseases.
However, before lying down at night, it is necessary to be cautious to take curcumin. The night owner converges, and the yang energy of the human body gradually enters the yin part. Curcumin is warm in nature. If you take it at night, it may disturb the lurking of yang energy, causing unrest and difficulty sleeping. Therefore, if it is not required for the disease, taking curcumin at night is not a good strategy.
In short, taking curcumin, when it is appropriate for Ariel, during meals, and after meals, to avoid nighttime taboos, so that you can do your best to avoid its disadvantages and make it effective for health and fitness.
