Curcumin and Turmeric Differences
The difference between curcumin and turmeric
Turmeric, a genus of herbs, has a plump rhizome. Its color is yellow and bright, its taste is refreshing and fragrant, and it is used in various fields such as diet and medicine.
Curcumin is the key ingredient contained in turmeric. To be exact, it is a polyphenolic compound. It has an orange color and accounts for a limited proportion of turmeric rhizomes.
In terms of origin, turmeric is a natural plant and is widely planted in tropical places. Curcumin is extracted and purified from turmeric.
Looking at its appearance, turmeric is powdery, yellowish-brown in color, and has a special aroma. Although curcumin is also powdery, its color is more orange, and its smell is much lighter than that of turmeric.
In terms of application, turmeric is often used as a seasoning and dyeing in cooking, which can increase the color and aroma of dishes. In traditional medicine, turmeric is also used to relieve discomfort and condition the body. Curcumin has attracted much attention in the field of medicine and health care due to its antioxidant, anti-inflammatory and many other properties. Many studies have focused on its potential health benefits.
In summary, turmeric and curcumin are closely related but different. Turmeric is a whole plant raw material and has a wide range of uses; curcumin is a single component and plays an important role in specific effects. Only by clarifying the differences between the two can they be used rationally in various fields to develop their strengths.
