Does Turmeric Help
An Inquiry into Whether Turmeric is Beneficial
The thing in the world, the efficacy of it, often leads to inquiry. Turmeric, a genus of herbs, has a yellow color and a refreshing taste. In medical pharmacology, many people doubt its effectiveness.
Or ask: Does turmeric help in health? Taste and smell its ability to remove blood stasis. The medical records of the ancient times, there are clouds that enter the blood, and they can disperse blood stasis. If a person is injured due to bruises, causing qi and blood to stagnate, local swelling and pain, using turmeric with other medicines may make the blood stasis dissipate, and the swelling and pain gradually disappear. Because of the warm nature of turmeric, it can clear the meridians and collaterals, clear the qi and blood, and make the congestion clear.
Another question: Is turmeric beneficial to the spleen and stomach? The spleen and stomach are the official of the warehouse, the source of qi and blood biochemistry. Turmeric tastes refreshing, Xin Nengxing powder, which can help the spleen and stomach to transport and transform. If the spleen and stomach are stagnant, the food accumulation does not melt, and the abdomen is full, turmeric may mediate the qi, so that the spleen and stomach can rise and fall in an orderly manner, and the food accumulation can be transformed. However, the way of medication is accurate, the amount of dosage, and the appropriate compatibility need to be considered. Overuse may damage the righteousness, but it is not beautiful.
As for turmeric in health preservation and disease prevention, it has also been discussed. Or it has antioxidant effects, which can slow down the aging of the body. Cover the human body in daily life, often affected by internal and external evils, causing free radicals in the body to multiply and damage cells. The ingredients contained in turmeric may be able to scavenge free radicals, protect the cells of the body, and maintain the peace of the viscera. However, although there is a basis for this statement, the way of health is not dependent on one thing alone. It is necessary to have a healthy diet, a regular daily life, a comfortable mood, and proper exercise.
In summary, turmeric has many benefits for human health. Those who use it should be aware of its nature, understand its rationale, and follow the doctor's advice. Only by using it reasonably can they do their best to avoid its harm.
