Foods to Add Turmeric
"On the food that should be matched with turmeric"
Turmeric is yellow in color and fragrant in nature. It is mild in nature. When it comes to food, it has the wonders of adding color and flavor, and maintaining health and fitness. Its choice of meal matching is quite worth exploring.
In the porridge meal, turmeric can be added. Japonica rice is porridge, and when it is about to be ready, sprinkle a little turmeric. The fragrance of turmeric seeps into the porridge, which not only enhances the color of the porridge, but also makes it golden and attractive, and adds a unique flavor, which is wonderful in the bland. And japonica rice porridge nourishes the spleen and stomach, and turmeric is matched with it, which has a more health-preserving effect, which can help the spleen and stomach to
When stewing vegetables, turmeric is also a good choice. Use chicken, beef, etc. as ingredients, simmer until half-cooked, and add turmeric. Turmeric can remove the fishy smell of the meat, melt its own aroma into the meat, and make the meat taste mellow. And the nature of turmeric is added to the warmth of the stew, adding a little refreshing, not too greasy, making the food taste endless, nutritious and delicious.
In vegetable food, turmeric is also useful. When vegetables such as broccoli, carrots, etc. are fried, when they are ripe, add turmeric powder. Turmeric can add color to seasonal vegetables, make them bright and increase appetite. At the same time, it gives the seasonal vegetables a different taste, adds a unique aroma to the lightness, and enhances the level of dishes, which is both delicious and healthy.
In the soup, turmeric can also be the finishing touch. Whether it is a vegetarian soup like winter melon soup or a meat soup like fish soup, when the soup is ready, add a little turmeric. Turmeric can make the soup warm in color and aroma. In winter melon soup, it increases its refreshing taste and makes it more flavorful; in fish soup, it removes the fishy smell and enhances the fragrance, making the soup more delicious and nutritious.
All of these are suitable for turmeric food. Good use of turmeric can add color and flavor to the diet, and has both health benefits. It is actually a good product for dietary seasoning.
