Ginger Turmeric Effects
The effect of turmeric
Ginger and turmeric are both materials for both medicine and food, and their effects are quite rich.
Ginger is warm in nature. During dietary therapy, it can warm the spleen and stomach. If people have spleen and stomach deficiency and cold, they often feel cold pain in the epigastric region and vomit water. Eating ginger can warm the cold and dissipate the cold, relieve the pain and stop their vomiting. When the wind cold first rises, drinking ginger soup can help the human body dissipate the wind cold, relieve the evil cold from the surface, and reduce the discomfort of the cold, such as aversion to cold, fever, headache, etc. And ginger can increase appetite. In case of loss of appetite, with ginger seasoning, it can stimulate taste buds and stimulate appetite.
Turmeric, yellow color and fragrant air. It is used for medicinal purposes and has the ability to promote blood circulation and promote qi. Injuries caused by bruises, stagnation of qi and blood, local swelling and pain, ginger can promote blood circulation and remove blood stasis, reduce swelling and relieve pain. It can also pass menstruation, women have poor menstruation, abdominal pain during menstruation, or have blood stasis blockage. Turmeric can regulate menstrual blood and make qi and blood unobstructed. In addition, turmeric is also beneficial to the liver and gallbladder, which can improve gallbladder and reduce yellow. In case of jaundice, it can help bile to dredge and relieve jaundice.
In summary, ginger and turmeric have significant effects. They are both useful for health and treatment. When used, it should be done reasonably according to the individual's condition.
