Ginger Turmeric Health Benefits
The health effect of turmeric
Ginger and turmeric have a significant effect on health. Ginger is warm in nature and has the ability to repel cold. Cold evil invades the body, drinking ginger soup can warm the body, make qi and blood flow smoothly, and resist external cold. And ginger can work with the stomach to help transport and transform. In case of food accumulation and epigastric discomfort, ginger can relieve.
Turmeric, its color is yellow, and it has high medicinal value. It contains many beneficial ingredients and has strong anti-inflammatory power. There is inflammation in the body, and turmeric can help relieve symptoms. And it is beneficial to blood circulation, can make blood vessels and maintain cardiovascular and cerebrovascular function.
Both can be used alone or in combination. When cooking, add ginger and turmeric to enhance flavor and health. Use it reasonably in daily diet to strengthen the body and benefit health. It is a good choice for health.
