Gold Beets Red Beets
Differentiation between golden beets and red beets
There are golden beets and red beets in the world. Both are among the best vegetables, but they have similarities and differences in their properties, uses, shapes and colors.
The color of golden beets is golden, and its sheen is warm and moist, which is pleasing to the eye. The color of red beets is like Danxia, which is bright and eye-catching. When it comes to shape, the two may have an oval state or a nearly spherical shape, but they are also slightly different in size, fat and thin. The texture of golden beets may be slightly soft and tender, and the entrance is delicate; the texture of red beets is slightly firm, and it is more tough to chew.
As for the taste, golden beets have a slightly sweet taste and a soft breath, just like the spring breeze, which flicks the taste buds; red beets have a slightly rich taste, slightly earthy, but have a different mellow taste, just like the thick rhyme of autumn, which is intriguing.
In terms of its health use, golden beets are rich in a variety of vitamins, such as vitamins A and C, which can moisturize the skin, brighten the eyes, and contain special ingredients, which can help the stomach and stomach to transport and digest food. Red beets are also not inferior, with a high iron content. They are very powerful in nourishing blood and qi. Women often eat them, and their complexion can be as delicate as spring flowers. The dietary fiber they contain can clear the intestines, expel stool from the body, and make the body light and healthy.
In the cooking method, golden beets should be stir-fried, accompanied by a little minced garlic, which can be made quickly on high heat to ensure their golden color and tender taste; or add to the soup, which can be cooked equally with chicken and mushrooms. The soup is delicious and nutritious. Red beets can be pickled, seasoned with salt, vinegar, sugar, etc., and eaten a few days later, which is crisp and appetizing; they can also be cut into pieces and stewed with beef. Beets suck the fresh fragrance of meat, and beef gets the sweetness of vegetables. The two complement each other and taste endless.
The world in golden beets and red beets should carefully distinguish their characteristics and make good use of their strengths, so as to live up to this heavenly gift of beautiful vegetables.
