Golden Milk Side Effects
On the Disadvantages of Golden Milk
In modern times, there is a drink called golden milk. Its color is as bright as gold, and everyone likes it, thinking it has many benefits. However, if you look closely, it also has many drawbacks.
Golden milk is mostly made of turmeric, which is mixed with other spices and milk. Although turmeric has medicinal properties, if you consume it in excess, it is easy to cause gastrointestinal discomfort. The stomach likes to be gentle, but the nature of turmeric is slightly stronger. If you take it for a long time or take it too much, it often makes the abdomen full, and even the abdominal pain is beneficial.
Furthermore, the ingredients it contains are in some special people, and there is a risk of allergies. Allergic people, light skin itching, rash, severe shortness of breath, endangering life. The world has different constitutions and cannot be ignored.
And if the additives in golden milk are improper, such as high sugar content, long-term consumption, easy to cause blood sugar fluctuations, it is even more taboo for people who quench thirst. Or too much oil can raise blood lipids, affect the smooth blood vessels, and lay hidden dangers for various diseases.
From this perspective, although golden milk is attractive, when drinking it, you should examine your own body, understand its advantages and disadvantages, and do not drink it blindly, so as not to backfire and damage your health.
