Health Benefit Turmeric
The Health Benefits of Turmeric
Turmeric is a material that can be used for both medicine and food. Its color is yellow and distinct, and its taste is refreshing and bitter. Ancient healers have long recognized its health-preserving skills and used it a lot.
From the perspective of regulating qi and blood, turmeric can flow qi and blood smoothly. Personal qi and blood are more expensive than circulation. If there is blockage, various diseases are prone to occur. Turmeric has the property of dispersing qi and blood, which can open up the stagnation of qi and blood, and make the circulation of qi and blood unhindered. If a woman's menstruation is not smooth and her abdomen is painful, it can be used to relieve pain and smooth menstrual blood.
Furthermore, turmeric is also beneficial for the transportation of the spleen and stomach. The spleen and stomach are the foundation of the day after tomorrow, the source of qi and blood biochemistry. Turmeric can help the spleen and stomach transport water and grain, and increase appetite. If the spleen and stomach are weak and the diet does not melt, a little use of turmeric can wake up the spleen and appetizer, make the diet gradually fragrant, and digest properly.
In addition, turmeric has a significant effect on relieving physical pain. Whether it is due to wind cold and dampness evil invading the meridians, causing pain in limbs and joints, or bruising injuries, stagnant qi and blood and pain, turmeric can exert its ability to promote blood circulation, circulate qi, clear collaterals and relieve pain, and relieve pain.
It also has its antioxidant effect, which can clear free radicals in the body and delay the aging of the body. In the world, affected by many factors, free radicals in the body gradually accumulate and damage cells. The antioxidant ingredients of turmeric protect cells like guardians and maintain the health of the body.
The health effect of turmeric has a long history, and it can be used properly to add to the health of the body.
