Health Benefits of Ginger and Turmeric
Benefits of turmeric
Ginger and turmeric, both of which belong to the genus of herbs, are good for human health and benefit a lot.
Ginger is warm in nature. It can warm the middle and stop vomiting. If people feel cold, stomach discomfort, nausea and vomiting, ginger can warm the spleen and stomach, stop vomiting, and make the stomach and lower. And it has the ability to relieve the surface and dissipate cold. When people feel cold, they start to feel cold and fever at the beginning, and their bodies are in pain without sweat, drinking ginger soup can help yang qi, dissipate the surface cold, and relieve evil from the surface. It can also reduce phlegm and relieve cough. For the symptoms of cold phlegm and cough, ginger can warm the lungs and reduce phlegm and relieve the pain of cough.
Turmeric, taste refreshing, bitter, warm in nature. Its skills are good at promoting blood circulation and qi circulation. If qi and blood stagnate, chest and abdomen pain, limb numbness, turmeric can dissipate qi and blood, clear meridians and collaterals, and stop all kinds of pain. And it can improve gallbladder and reduce yellow, in the liver and gallbladder, damp and hot, jaundice disease, turmeric can help bile to dredge, and subside the color of jaundice.
Both are used alone or in combination, and are good products for health and disease treatment. In daily diet, ginger and turmeric can be added, which can increase flavor, also nourish the body, keep the organs peaceful, and keep qi and blood flowing smoothly.
