How Long to Take Turmeric for Inflammation
On the Duration of Taking Turmeric for Anti-Inflammation
Those who have turmeric are warm in nature and have anti-inflammatory effects, which are known to the world. However, when it is used for anti-inflammatory, when it is taken, it is quite confusing to everyone.
According to doctors, your mileage may vary. There are different constitutions of people, and the severity of diseases is divided. Those who are strong and mild, or take ten days, the symptoms will be slightly relieved. Those who are weak, or have deep inflammation for a long time, it is difficult to see its effect for several months.
If inflammation is on the skin, red, swollen and hot pain, take turmeric for a few days, or you can see that the local symptoms are slightly reduced, and the heat subsides and the pain is light. However, if the internal organs are inflamed, such as gastrointestinal inflammation and joint inflammation, it will take longer. Inflammation of the stomach may take half a month to a month, until the transportation is orderly, and the pain will be relieved. Joint inflammation, muscle and bone damage, or it may take several months to make the qi and blood smooth and the joints comfortable.
And when taking it, you should also check the body's response. If after taking it for several days, the body feels comfortable and the inflammation gradually subsides, you can continue to take it to fix its effect. If there is any discomfort, such as nausea, diarrhea, etc., you should reduce the amount or pause it, and seek medical consultation to determine the follow-up strategy.
In short, turmeric is anti-inflammatory and cannot be generalized. It is necessary to carefully observe the individual's condition and adjust it in time to achieve the best effect and protect the well-being of the body.
