How Much Fresh Turmeric Daily
The following is an ancient article written with "How Much Fresh Turmeric Daily" as the core:
"On the Dosage of Turmeric"
The husband of turmeric is warm and tasty, with many benefits, and is valued by the world. However, it is appropriate to use fresh turmeric every day, which is suspected by everyone.
Taste the doctor's words, the amount of use, when your mileage may vary. If a healthy person wants to use turmeric for health, two or three coins of fresh turmeric every day, and drink it in fried soup, it may help the qi and blood to be smooth and prevent evil.
If there is a slight discomfort, poor qi and blood, and joint pain, the amount of fresh ginger can be increased as appropriate. About four or five dollars, with other medicines, or decoction alone, long-term use is expected to slow the disease.
However, those who are weak, those with spleen and stomach deficiency, although turmeric is beneficial, the dosage should be especially cautious. Too much may hurt the spleen and stomach, one or two dollars a day is enough. And when taking it, it is advisable to eat after meals, so as not to damage the stomach.
In general, the daily dosage of fresh ginger is not a general statement. It is necessary to carefully review the condition of the individual, or follow the doctor's instructions, before you can take its benefits and avoid its harm.
