How Much Lutein Per Day
Please listen to my words, today we will discuss the important matters of lutein daily clothing geometry. Lutein is a very important factor in the health of the human body and eyes. However, the geometry of daily clothing is really relevant to everyone.
The body shape of the human body is different, and the age is different, and the amount of lutein required is also different. Young children are young and vigorous, but the eyes are still young. The amount of lutein required should be given according to the body. Or according to the doctor's words, or according to the method of the Fang family, the amount cannot be exceeded, and it cannot be lacking.
As for young and strong people, they work hard every day and use their eyes frequently. If they want to protect their eyes, they also need to supplement lutein. However, the amount should also be appropriate. If it is too much, it will be feared to cause other diseases, and if it is too little, it will be difficult to achieve the effect of eye protection.
As for the elderly, their eyesight is gradually fading, and the disease of the macula is prone to occur. At this time, the supplement of lutein needs to be more cautious. Doctors often say that it is advisable to accurately determine the dosage according to the physical examination situation in order to protect the health of the eyes.
If you want to know the geometry of lutein daily service, you should observe your own condition, or consult a doctor and a wise man. You must not blindly judge yourself, which will cause it to lose its suitability and damage the health of your body and eyes.
