How Much Powdered Turmeric Per Day
"On the Appropriate Daily Dosage of Turmeric Powder"
Turmeric is also a good medicine in ancient times. The amount of its powder used is related to its efficacy and physical health, and cannot be ignored.
How much should turmeric powder be used every day? Xian Xianyun: Medication is like using soldiers, and the amount needs to be accurate, and it is too much. Although turmeric powder has many wonderful effects, it is not used properly, and it will cause other diseases.
Looking at the theories of various Fangjia, if ordinary people want to use turmeric powder to maintain their health, the daily dosage should be small. Or, it is appropriate to take two or three grams. This amount can help qi and blood flow smoothly, and the viscera can be reconciled. If there is a disease in the body, if you need treatment, the amount Doctors should judge people's reality, cold and heat, and determine the amount of turmeric powder according to this. Or increase it to five or six grams, but they should not take too much for a long time, for fear of harming righteousness.
And turmeric powder has a warm nature. If the body is full, the dosage should be especially cautious to prevent dry and hot endogenous, disturbing the mind and mind, causing annoyance and mouth dryness.
Therefore, those who use turmeric powder must understand its nature, observe its body, and weigh the daily dosage in order to adopt the effect of treating diseases without the risk of harm.
