How much Turmeric per Day
If you have any questions today, it is advisable to use turmeric every day. Turmeric is warm in nature and has various effects. However, its dosage should be measured with caution.
If ordinary people want to take care of their health, the daily dosage of turmeric is about one to three grams. It can be done by eating or frying soup. If it is a cure, it needs to be determined according to the severity of the disease and the strength of the body.
Children, pregnant women and the infirm should be especially cautious. The organs of children are delicate, and the dosage should be reduced; the body of pregnant women is related to the fetal essence. If it is not strictly advised by a doctor, do not use it lightly. The infirm should also be used after careful review to prevent improper disease. In short, the daily dosage of turmeric requires comprehensive consideration of various factors in order to achieve safe and effective use.
