How Much Turmeric Powder To Take
On the dosage of turmeric powder
The world has heard of its effect, but there are different opinions on the amount of turmeric powder taken. If you want to clarify its details, you should consider the reasons.
Or in daily health care, turmeric powder should be taken less. It is appropriate to take three grams a day, and take it slowly, which can clear qi, blood, and viscera. This amount can not only take effect slowly, but also will not cause damage due to over-dosage. For example, drinking cheese, although the amount is small, the work gradually increases, so that the body is healthy and free of disease.
If it is a treatment, the dosage needs to be increased as appropriate. It varies depending on the severity of the disease and the strength of the body. If it is light, take up to five grams a day, divide it into several times, and advance with food to help the distribution of medicinal power. If it is heavy, or increase it to seven grams, it must be based on the rules of the doctor, and it must not be done without authorization. If the medicine is light, the strength will not be enough; if the medicine is too much, it may hurt the viscera.
And the human body has different endowments, those who are resistant to drugs may increase their amount slightly; and those who are weak, although they are sick, should be careful. If a boat is traveling on water, a heavy-loaded boat can hold a lot of things; a light boat needs a small amount to prevent it from capsizing.
Therefore, the amount of turmeric powder taken should be reduced for health care and increased for treatment of diseases. It must be suitable for the individual and follow the medical theory in order to obtain its benefits and avoid its harm.
