How Often Drink Turmeric Tea
On the frequency of drinking turmeric tea
Those who drink turmeric tea have been quite popular in recent years. However, the frequency of drinking it is different from everyone's opinion. Either it is better to drink it often, or it needs to be moderated.
If you want to understand the reason, you should know the properties of turmeric. Turmeric contains curcumin and other beneficial ingredients, which have anti-inflammatory and anti-oxidant effects, and are beneficial to your health. If you go too far, things will turn against you.
If you are healthy and have no disease, and your stomach is peaceful, you can drink it every day. A cup a day may help qi and blood flow smoothly, and your organs are peaceful. Because turmeric is warm, if you take it too much for a long time, you may develop internal heat, causing dry mouth and throat, and dry stool.
If you have a disease in your body, you need to use turmeric for healing. If you have inflammation, you can follow the doctor's advice and drink it frequently in the short term. If you are sick seven or eight times, you should reduce it, and you should not rely on it for a long time.
As for the elderly, children and those with spleen and stomach deficiency, you should be especially careful. The elderly's viscera are gradually declining, the children's viscera are not full, and those with spleen and stomach deficiency have weak transportation. It is not advisable to drink more. You can drink it once every three or five days, and the amount should be small. According to the body, you should increase or decrease it.
In general, the frequency of drinking turmeric tea should be weighed according to the individual's condition. It is appropriate to nourish the body, and if you pass it, it will damage the
