How To Take Turmeric Powder And Black Pepper
On the Use of Turmeric Powder and Black Pepper
Turmeric powder and black pepper, the two are compatible and have different effects. If you want to make good use of it, you should know how to take it.
Turmeric powder, warm in nature, has the power of promoting blood circulation and qi, passing menstruation and relieving pain. Black pepper, fragrant in taste, can warm and dissipate cold, reduce qi and reduce phlegm. The two are compatible and complement each other.
As for the way to take it, one is to drink it. Take an appropriate amount of turmeric powder and a little black pepper, put it in a cup, and brew with boiling water. When the water temperature is slightly cooler, you can drink it. This method is simple and easy to implement, and can quickly dissipate the medicinal power.
Second, you can eat. When cooking, add turmeric powder and black pepper. For example, when stewing meat, sprinkle the two, which can not only enhance the flavor of the dish, but also use the power of food to help the absorption of medicinal power and nourish the viscera.
Third, it can be made into pills or powders. Mix turmeric powder and black pepper in an appropriate proportion to make pill powder. Take it regularly according to a certain dose. This is easy to carry and take, and the medicinal power lasts for a long time.
When taking it, you should also pay attention. If the amount is not excessive, it is easy to generate dryness and heat, and damage yin and jin. And those with a strong constitution of yin deficiency and fire should use it with caution. Only by choosing an appropriate method according to their own body and making good use of turmeric powder and black pepper can they have the effect of health care and disease removal and protect their health.
