How To Take Turmeric Powder
The following is an ancient classical Chinese with "How To Take Turmeric Powder" as the core:
"On the Consumption of Turmeric Powder"
Turmeric powder is widely used. If you want to make good use of it, you should know how to take it.
First, you can drink it. Take an appropriate amount of turmeric powder, put it in a warm soup, stir it slowly, so that the powder is completely melted, and drink it warmly. This simple method can make the medicinal power smooth and easy to absorb.
Second, you can eat. When cooking, use turmeric powder in soup, congee rice, etc. However, the dosage should be used in moderation, and do not make the taste strong and mask the original taste of the ingredients. In this way, it can both taste and maintain health.
Third, if you want to achieve the effect quickly, you can also make pills. Take honey or other substances as a guide, combined with turmeric powder as a pill, and take it on time.
In short, when taking turmeric powder, you should choose the appropriate method according to your body and the effect you want, in order to do your best.
