How To Use Turmeric Root
The following is an ancient article about the use of turmeric root:
"On the Use of Turmeric Root"
Those who have turmeric root are also those who are ingenious. There are various ways to use it.
If it is for health and fitness, you can take fresh ginger yellow root, wash it, cut it into thin slices, soak it in boiling soup, wait for its color and yellow taste to overflow, and drink it. This soup can clear qi and blood, and the spleen and stomach, and prolong the life of the body.
If you want to make a delicious dish, take dried ginger yellow root and grind it as the end. When cooking, the stewed meat is sprinkled with a little, the meat is fragrant and thick, removing the fishy smell and increasing the freshness; when cooking the soup, add a few points, the soup is mellow, the color is attractive, and it makes the index finger move.
And turmeric root also has amazing effects for external use. Mash it in mud and apply it to the swollen and painful parts of the skin, which can reduce swelling and relieve pain, dissipate blood stasis and remove knots.
Use the method of turmeric root, according to its nature, let it be, in order to achieve its benefits and benefit the body.