Is Turmeric Good For
Turmeric is a commonly used Chinese herbal medicine. It has many effects and is very beneficial to human health.
Turmeric has the effect of promoting blood circulation and removing blood stasis. It can make qi and blood flow smoothly and relieve all kinds of discomfort caused by blood stasis. If the body suffers local bruises, causing qi and blood stasis and swelling and pain, turmeric can help dissipate blood stasis and reduce swelling and pain. Such as chest and flank tingling caused by internal blood stasis, amenorrhea and dysmenorrhea, etc. Turmeric can also exert its power to promote blood circulation and remove blood stasis, dredge meridians and channels, and reconcile qi and blood.
Turmeric also has the power of promoting qi and relieving pain. For the poor qi machine, causing epigastric distension and pain, chest and abdomen distension and pain, etc., it can help to widen the qi, make the qi machine smooth, and stop the pain. Qi stagnation in the spleen and stomach, transportation and chemical loss, causing pain in the epigastric swelling, belching gas and swallowing acid, etc. Turmeric can help restore the qi machine of the spleen and stomach and relieve pain.
In addition, turmeric also has excellent performance in anti-inflammatory. Modern studies have shown that the active ingredients contained in turmeric have a significant inhibitory effect on the body's inflammatory response. When the human body has symptoms such as fever, redness and swelling due to inflammation, turmeric can help reduce the inflammatory response and relieve discomfort.
At the antioxidant level, turmeric should also not be underestimated. Its active ingredients can scavenge free radicals in the body, slow down oxidative damage to cells, help maintain the health of body cells, and delay the aging process.
From this point of view, turmeric is beneficial to human health, whether it is promoting blood circulation and removing blood stasis, promoting qi and relieving pain, or anti-inflammatory and anti-oxidant, it has shown good effects and can be called a good product for health care.
