Lutein And Zeaxanthin Benefits
"On the Benefits of Lutein and Zeaxanthin"
Lutein and zeaxanthin are good for human health and have many benefits. The power of the two is relied on to observe the eyes. In the beads, the macula is enriched with these two things. If the barrier is strong, it will protect the eyes from light damage. Under strong light, blue light rages, and it can filter it, so that the photoreceptor cells of the eyes can be preserved without damage, the vision is clear, the eyes are healthy and prosperous, the decline of the eyes can be slowed, and various eye diseases such as macular lesions can be prevented.
And the antioxidant power of the two should not be underestimated. Metabolism in the body generates free radicals, damages cells, hurts tissues, and causes various diseases. Lutein and zeaxanthin have strong antioxidant properties, can remove free radicals, make cells safe, the body travel smoothly, help immunity, and increase the body's resistance.
It also has its function in the protection of cardiovascular vessels. It can regulate blood lipids, stabilize blood pressure, make blood vessels healthy, soothe the heart, and reduce the risk of heart disease.
As for the nourishment of the skin, it is also effective. It can resist external harm, slow down the aging of the skin, keep it moist, and rejuvenate its brilliance.
In summary, lutein and zeaxanthin are treasures for the eyes and the body. In daily diet, it is advisable to consume more things containing these two to maintain health.
