Supplements

"On the effect of lutein on the eyes"

For those who are in the eyes, the essence of the internal organs is also the essence of the internal organs, and the spirit is born, and the heart envoy can see. However, people today are often trapped by eye diseases, all of which are due to continuous work, loss of eyesight, and unclear eyeballs.

Lutein is quite important for the protection of the eyes. First, it can protect the retinal macula. The macula is the key to vision. If it is damaged, vision will decline. Lutein is like a shield, blocking the invasion of harmful light, keeping the macula safe, so that the eyes can see clearly.

Second, it can resist oxidation. The eyes are often disturbed by free radicals, which damage the cells in the eyes and cause eye diseases. Lutein has antioxidant properties. In addition to free radicals, it slows down the decline of cells in the eyes and maintains the health of the eyes.

Third, it helps the health of the visual function. When seeing objects, light enters the eyes through various transformations. Lutein helps in this process, so that visual signals can be transmitted smoothly, improving visual acuity, and can also see objects in the dark.

Daily edible green vegetables, citrus, and nuts all contain lutein. If you can eat it often to supplement lutein, the disease of the eyes may be less, and the eyesight can also be maintained. Therefore, those who want to protect the eyes should not ignore the power of lutein.