Lutein Floaters
On lutein and floaters
There is a disease of vision in the world. It seems that there are things floating in front of you, and it looks like mosquitoes and flies. Everyone calls it floaters. This disease disturbs people's eyesight, hinders their clear vision, and often makes patients upset.
Lutein is a great skill for the eyes and eyes. It is a natural pigment, mostly found in green vegetables, fruits and the like. After ingestion by the human body, it gathers in the macular area of the retina, such as a loyal guard, to protect this vital place.
Lutein has antioxidant properties and can resist the damage of free radicals to the tissues in the eye. Free radicals, like thieves in troubled times, wantonly destroy cell structure and function. Lutein, with its antioxidant power, stabilizes cells and protects the tissues in the eye from damage, which is really beneficial for the prevention of floaters.
Furthermore, lutein can filter blue light. Although blue light is a color of light, it has a high energy and can cause retinal damage if it enters the eye in excess. Lutein, like a delicate filter, blocks harmful blue light, reduces its damage to the eye, makes the eye environment more stable, and can also relieve the symptoms of floaters.
Today's people are more addicted to electronic devices, and their eyes are often disturbed by blue light. In addition, the pace of life is rushed, and their diet may be out of order, resulting in insufficient lutein intake and an increasing number of floaters. Therefore, if you want to prevent this disease, you should pay attention to the intake of lutein. You can eat more foods rich in lutein, or supplement with lutein supplements. In this way, you are expected to protect your eyes, avoid the disturbance of flying mosquitoes, see clearly, and live a smooth life.
