Lutein in Oats
"On Lutein in Oats"
Among all things, lutein contained in oats is especially valuable. Lutein, which is in the health of the human body, has outstanding effects.
Watch the birth of oats, inherit the spiritual energy of heaven and earth, and bathe the essence of the sun and the moon. Among the fields, the emerald leaves stretch out to nurture this precious thing. Lutein is in oats, like a pearl hidden in a mussel, waiting for the bright to know it.
If people often eat oats and ingest lutein, it can nourish the eyes. The eye, the envoy of the heart, also sees things and distinguishes colors, relying on this organ. Lutein has antioxidant properties, which can protect the tissues in the eyes from the damage of free radicals, making the eyes always bright, the vision is clear, and the spirit is bright.
And lutein is also beneficial in other parts of the body. It can help the viscera to harmonize, enhance the body, make the qi and blood smooth, and the spirit is full. Lutein, which covers oats, is not only a nutrient, but also a wonderful thing for health and fitness.
The deceased should know this treasure in oats, and make good use of it to nourish the body and enjoy the blessings of Kangtai. In the daily diet, oats can be often accepted to collect the benefits of lutein, which is a sincere way of health.
