Lutein Lycopene
"On Lutein and Lycopene"
I have heard that between heaven and earth, all things have spirit and biochemistry is infinite. In the realm of health and nourishment, lutein and lycopene are quite important to the world.
Lutein is golden in color, and it is found in many fruits and vegetables. It can nourish the eyes, making the eyes clear and clear. For the eyes of humans, if you see things for a long time, it is easy to get tired and dusk, lutein is like a good doctor, slowing down the work and restoring the clarity. The leaves of green onions and fruitful fruits all contain this spiritual thing, which is a good aid for the eyes.
Lycopene, the color is like Danxia, and it is more common in tomatoes and the like. It has the ability to resist oxidation and protect the cells of the body from evil. As time goes by, the human body gradually decays, and lycopene can resist the disturbance of free radicals and maintain the health of the body. Like the barrier of the city, it is indestructible and protects the safety of life.
The two complement each other and are a treasure of health preservation. Or eat fruits and vegetables, or supplement with pills, you can get its benefits. However, the way of health is not only based on these two, but also needs to work and rest sometimes, eat a balanced diet, and feel comfortable, so as to achieve a healthy and healthy state of mind and body.
The power of lutein and lycopene in health should not be underestimated. May the world know its wonders and make good use of it to enjoy the blessings of health and longevity.
