Lutein Uses
On the use of lutein
Between heaven and earth, there are abundant products. Among them, lutein is invisible to the eyes of all eyes, but its use is extensive and beneficial.
The use of lutein is first in the protection of the eyes. The eyes of people are also dependent on what they see. The health of the eyes is related to daily life and travel. If the eyes are unclear, everything will be inconvenient. Lutein accumulates in the macular area of the eye, like a shield, to protect against the harm of light, especially blue light. Blue light comes from sunlight and various electronic screens, directly into the eyes, and can harm the eyes for a long time. Lutein can filter blue light, reduce its damage to the retina, and prevent eye diseases, such as macular degeneration and cataracts. Regular food rich in lutein, or lutein supplement agent, can make clear vision, long-term vision without fatigue.
In addition, in the brain also helps. The brain is the main body and controls all functions. Lutein can cross the blood-brain barrier and enter the brain to protect nerve cells. Modern people, many people who work hard, often cause damage to the brain due to excessive thinking and pressure. Lutein can resist oxidation, eliminate free radicals in the brain, slow down the aging of nerve cells, help improve cognition, increase memory, and prevent brain diseases such as Alzheimer's disease.
Lutein also has achievements in the skin. The skin is exposed to the outside world and suffers from wind, sun, and environmental pollution. Lutein's antioxidant power can remove free radicals from the skin, block oxidative stress response, and slow down skin aging. It makes the skin firm and elastic, reduces the growth of wrinkles, enhances luster, and protects the health of the skin.
From the perspective of lutein, it plays an important role in all corners of the human body. From the eyes to the brain to the skin, if it can be used well, it is a good recipe for health and fitness.
