Lutein Zeaxanthin
"On Lutein and Zeaxanthin"
The way of a husband's health is to nourish the subtle, and for the maintenance of the eyes, lutein and zeaxanthin are essential. The two are like guardians of the eye, guarding the clarity of the eye.
Lutein, with a golden color, is rich in vegetables and fruits. Green leafy vegetables, such as spinach, broccoli; fruits, such as pumpkin and mango, are their hiding places. Its mild nature enters the liver meridian, nourishing the liver and the eyes, so that the eyes can see clearly and avoid all kinds of damage.
Zeaxanthin is also a good aid to the eyes. Common in corn, wolfberry and other things. It and lutein complement each other and build a barrier for the eyes. It can resist the invasion of external strong light and free radicals, making the veins of the eyes unobstructed and the vision keen.
The two cooperate, with "Lutein Zeaxanthin" as the direction, in the human body, play an effective role. Or can enhance the function of the retina, or can prevent the breeding of eye diseases. Daily diet, if you can take good intake of foods rich in these two, long-term adherence, good health can be expected, vision can be maintained for a long time, free from the suffering of eye diseases, body and mind are also comfortable. This is the key to health and eye protection, which must be observed.
