Recommended Turmeric Dosage
** "On the Recommended Dosage of Turmeric" **
Turmeric is also a good product for both medicinal and edible purposes. Its power in health and disease healing is well known to the world. If you want to get its effect, you must understand its recommended dosage.
The recommended dosage of turmeric varies from situation to situation. If it is for daily health care, you can take it in small quantities. It is appropriate to take a few grams a day, or eat it with meals, or drink it with boiled water, so that the medicinal power can slow down, nourish the viscera, and reconcile qi and blood.
As for the use of healing diseases, the dosage needs to be considered. It varies according to the severity of the disease and the strength of the constitution. In light cases, you can slightly increase the amount of health care; in severe cases, or follow the doctor's advice and increase the dose. However, it should not be overdone to prevent injury.
The effect of covering the medicine depends on moderation. Although turmeric is good, the recommended dosage is appropriate, and it is better to achieve the purpose of health care and disease removal. It must not be blindly increased or decreased, causing other changes. The way of medication is to be careful.
