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The harm of excessive turmeric

Turmeric is also used in both medicine and food in the world. However, excessive use also has various harm.

First, it hurts the spleen and stomach. Turmeric is warm in nature, and when used in moderation, it can help the spleen and stomach to transport and transform. If it is too warm and dry, the yin of the spleen and stomach will be easily injured. The spleen and stomach lose their nourishment, and the transport and transformation are abnormal. It can be seen that the abdomen is full, the appetite is not good, and the nausea is about to vomit.

Second, it disturbs qi and blood. Turmeric has the ability to promote blood circulation and qi circulation. If it is taken in excess, it may cause qi and blood rebellion. If the blood is too fast, it can cause bleeding such as hemorrhage, hemoptysis, etc.; if the qi is surly, or the chest and

Third, damage to the liver and kidney. Liver and kidney are the foundation of human beings. Although turmeric is not a fierce medicine, excessive consumption for a long time also exhausts the liver and kidney. The liver mainly hides blood, and the kidney mainly hides essence. If the liver and kidney are damaged, the essence and blood will be deficient, and the head will be dizzy, the waist and knees will be sore, etc.

Fourth, cause allergies. Some people have special endowments and are sensitive to turmeric. Excessive contact or consumption can cause allergic reactions, itchy skin and rashes, and even shortness of breath, which is life-threatening.

To sum up, those who use turmeric should be aware of its advantages and disadvantages, and use it according to the amount. Do not ignore the harm of excess because of its benefits.