Tomato Sauce Health Benefits
Tomato is rich in many beneficial ingredients. The lycopene it contains is an effective antioxidant, which can effectively scavenge free radicals, oxidize cells, and help prolong aging, and may reduce the incidence of certain cancers. In addition, tomato also contains vitamin C, vitamin E and other substances, which are of great benefit to increasing immunity, which can make the body more able to resist diseases. In the same way, tomato is taken because it contains a certain amount of acid, which can promote gastric secretion, increase food intake, and help improve digestive function. In addition, the elements in tomato play an important role in maintaining normal heart function and blood stability, and can help maintain the health of the cardiovascular system. Therefore, the rational consumption of tomatoes can be beneficial to human health in terms of antioxidant, immune enhancement, digestion promotion and cardiovascular health.
