Too Much Turmeric Risks
"On the Harm of Excessive Turmeric"
There is a thing in the world, and it is called turmeric. Its color is bright yellow, its sex is warm and delicious, and it has been used in food and medicine throughout the ages. However, the opposite is inevitable. Although turmeric has all kinds of benefits, if it is used in excess, it also has hidden risks.
The risk of excessive turmeric, the first to bear the brunt, is the disturbance of the stomach. Turmeric contains all kinds of ingredients, excessive intake, easy to cause gastrointestinal discomfort. Or abdominal cramping, such as the accumulation of insects; or frequent diarrhea, like a dike breaking water. Because turmeric stimulates the intestinal and gastric mucosa, disrupts its normal transportation ability, and the spleen and stomach rise and fall, the disease occurs.
The second time, coagulation will be hindered. Turmeric has the effect of promoting blood circulation. When used in moderation, it can pass through meridians and collaterals, and conduct qi and blood. However, if it is too much, it will be counterproductive. It can inhibit platelet agglomeration and imbalance the coagulation mechanism. In case of trauma bleeding, fear of slow coagulation, blood flow will be difficult to stop; in the body, it may cause small blood vessels to overflow, resulting in blood stasis.
Furthermore, the liver and kidney are tired. Liver and kidney, the cardinal of the human body, are the main detoxifiers. The ingredients of turmeric, although metabolized by the human body, are ingested in excess, and the load on the liver and kidney increases sharply. Over time, the essence of the liver and kidney is depleted, and the function is gradually decayed. You may see dull pain in the ribs, soreness in the waist and knees; or yellow-red urine, cloudy eyes, all signs of liver and kidney damage.
There is a risk of allergies. Everyone has different endowments, and some people are sensitive to turmeric, even if the usual dosage is used, or they may be allergic. If you overdose, the symptoms of allergies will become more severe. In mild cases, the skin is itchy, and the rash spots are looming; in severe cases, the breathing is rapid, and even life-threatening.
From this perspective, although turmeric is good, it should be used with caution. It is necessary to weigh the dosage according to individual differences and the reality of the disease, so as to obtain its benefits and avoid its harm. To protect your health and keep your body safe.
