Too Much Turmeric Side Effects
"On the Harm of Excessive Turmeric"
Turmeric has always been a material for both medicine and food, but if it is used too much, its harm is very shallow.
Watching turmeric, using it in moderation may regulate qi and blood, help transportation, and benefit the body and mind. However, if you do not observe its nature and use it wantonly, many drawbacks are plagued.
First, it hurts the spleen and stomach. Those with the spleen and stomach are the essence of the day after tomorrow. Turmeric is warm in nature, and excessive use is like cooking oil on a hot fire. The spleen and stomach are burnt by it, and the transportation and transformation are lost. In light cases, the stomach is full, and the food is tasteless; in severe cases, vomiting and diarrhea, and vitality is damaged.
Second, it disturbs qi and blood. Qi and blood flow around, and Excessive amounts of turmeric cause chaos in qi and blood. Or cause blood and heat to act recklessly, resulting in hemorrhage and hemoptysis; or cause qi and blood to stagnate, resulting in carbuncle and pain.
Third, damage to the liver and kidney. Liver and kidney are homologous, and are the place where the human body detoxifies and hides essence. Excessive amounts of turmeric, toxic evils accumulate in the liver and kidney, and the liver is drained and abnormal, and the eyes are dizzy; the kidney is sealed and lost, the waist and knee are sore, and the symptoms of fatigue gradually arise.
From this perspective, those who use turmeric must be cautious, follow the law, and must not be greedy for too much and seek fast, so that the body suffers from its harm, and regret it.
