Supplements

The theory of turmeric and ginger supplements
There are all kinds of tonic products in the world, and turmeric and ginger supplements are the best among them. Turmeric, yellow in color and warm in nature, has the ability to promote blood circulation and qi, pass through menstruation and relieve pain. The herbal nature of the watcher, its smooth qi and blood, and the connection of meridians and collaterals, are indispensable. Ancient healers often used turmeric as medicine to treat all kinds of stagnation.

Ginger, which is warm and relieves the table, dissipates cold and warms the middle. Its taste is strong, can send the yang qi of the human body, and remove the cold evil of the viscera. In daily diet, ginger is also commonly used as a seasoning, and can remove fishy gas and increase appetite. The two are combined into turmeric and ginger supplements, which complement each other.

The blood circulation of turmeric, combined with the cold dissipation of ginger, can make qi and blood flow around, and cold evil is difficult to invade. In the way of health, it is suitable for people with poor qi and blood and cold body. However, the way of medicine is more accurate. If those with yin deficiency and fire are prosperous, use this supplement with caution. Cover turmeric and ginger are warm in nature, which may help the fire become inflamed and reproduce various diseases.

Where turmeric and ginger supplements are used, they should be based on their own body and follow the doctor's advice. In this way, they can obtain their benefits and avoid their harms, so as to achieve the purpose of maintaining health and fitness.