Turmeric Amount for Inflammation
"On the Relationship between the Dosage of Turmeric and Inflammation"
The use of turmeric is quite crucial in the treatment of inflammation. However, its dosage needs to be studied in detail.
If the inflammation starts at the beginning, the evil is still light, and the use of turmeric should be adjusted with a light agent. You can take a little bit of turmeric powder every day, take it with warm water, or add it to tea. In this way, it can not only attract the effect of turmeric, slow down inflammation, and do not hurt righteousness.
As for when the inflammation is more abundant and the heat toxicity is stagnant, the dosage should be increased. Take five to seven points of turmeric every day, and take it two or three times. Turmeric can also be eaten, such as stewed with chicken and ribs, with the power of ingredients to help turmeric pass through the meridians and dissipate inflammation.
However, it should be noted that although turmeric is a good medicine, the dosage should not be too much. If used in excess, there may be a risk of exhausting qi and injuring yin. If someone has yin deficiency, if the dosage of turmeric is too heavy, it may cause dry throat and mouth, upset and insomnia. Therefore, the dosage of turmeric must be determined according to the severity of inflammation and individual differences, so that the medicine can be used to its full effect and people can benefit from it.
