Turmeric as an Anti Inflammatory
On the anti-inflammatory effect of turmeric
Turmeric has long been valued by the world for its anti-inflammatory effect. It is mild in nature and is good at regulating inflammatory diseases in the body.
Turmeric contains many active ingredients, among which curcumin is particularly critical. This ingredient has excellent anti-inflammatory power and can penetrate deep into cells to regulate inflammation-related signaling pathways. At the outset of inflammation in the body, curcumin can inhibit the release of inflammatory mediators, such as tumor necrosis factor and interleukin, etc., which slows down the inflammatory response.
Looking at clinical examples, many patients with inflammation gradually improve their symptoms after taking the agent containing ginger. For those with arthritis, the pain is relieved and the activity is more flexible; for those with intestinal inflammation, the abdominal discomfort gradually subsides and the digestive function returns to normal. This is the manifestation of turmeric's anti-inflammatory power.
And turmeric has mild side effects compared to other anti-inflammatory drugs. Ordinary drugs may damage the spleen and stomach, or disturb the liver and kidney, but turmeric, due to its natural nature, has a relatively light burden on the body. Therefore, it is a good policy to use turmeric as an anti-inflammatory choice. When using it, we should also consider the dosage and apply it reasonably according to individual differences, so as to maximize its anti-inflammatory ability and protect the health of the body.
