Turmeric Benefits and Drawbacks
The advantages and disadvantages of turmeric
Turmeric has a warm sex and a hard taste. Its benefits are quite many.
In terms of health, turmeric contains unique ingredients and has antioxidant effects. It can slow down the oxidation process of the body's cells, just like building a defensive wall for the body, reducing the erosion of cells over time, and protecting the organs and organs. And its anti-inflammatory power is also good, which can slow down chronic inflammation in the body and help joint comfort. It may be beneficial for those who suffer from joint discomfort caused by daily labor. In addition, turmeric is also beneficial to the digestive system, which can promote the secretion of digestive juices, help the stomach and stomach to transport, increase appetite, relieve stomach bloating and indigestion.
However, turmeric also has drawbacks. First, some people take it to cause gastrointestinal discomfort. Because of its warm nature, those with weak stomach may cause abdominal pain and diarrhea. Second, turmeric has an impact on coagulation function. If you are taking anticoagulant drugs, use turmeric rashly, or increase the risk of bleeding. People before and after surgery should be especially cautious to prevent bleeding during and after surgery. Third, long-term use of turmeric in large quantities may be a burden on the liver. The liver is a detoxification device. Some components of turmeric are metabolized by the liver. Excessive use of turmeric will fatigue the liver and affect its normal function.
Those who use turmeric should understand its advantages and disadvantages, weigh their own conditions, and use it rationally to avoid advantages and disadvantages.
