Turmeric Black Pepper Capsule Ratio
If you want to make capsules of turmeric and black pepper today, the ratio of the two is really important. Turmeric, mild in nature, has many beneficial effects on the body; black pepper, spicy in taste, also has unique functions.
When making capsules, the ratio of turmeric to black pepper needs to be carefully weighed. If there is too much turmeric, although the ability to benefit the body will not be reduced, it may cause poor taste; if there is too much black pepper, it will be too spicy or uncomfortable.
Generally speaking, turmeric and black pepper can be combined in a certain proportion to achieve the best effect. Or turmeric is seven, and black pepper accounts for three. Under this ratio, the two complement each other, which not only guarantees the effect of turmeric, but also adds the help of black pepper, which is quite beneficial to human health. There is also a ratio of 6 to 4, depending on specific needs and individual differences.
When making this capsule, it must be prepared in precise proportions to give full play to its best effect and be a good choice for health and fitness.
