Turmeric Black Pepper Health Benefits
** "The Health Benefits of Turmeric and Black Pepper" **
The husband of turmeric has a yellow color and a refreshing taste, and has a warm nature. Its health benefits are quite considerable. It can promote qi and break blood stasis, and can smooth people's qi and blood circulation, so that the circulation of qi and blood is unobstructed, and the disease of stasis is avoided.
Black pepper has a spicy taste and a hot sex. It has the effect of warming and dissipating cold, warming the spleen and stomach, assisting in transportation, and making the spleen and stomach healthy as usual.
The combination of the two, its health-preserving power is even more powerful. Curcumin contained in turmeric is its main active ingredient, but it is taken alone, and the human body has limited absorption. Black pepper contains piperine, which can increase the absorption rate of curcumin, and the two complement each other.
In terms of conditioning the body, regular consumption of turmeric and black pepper can help resist external evil and enhance righteousness. It can improve digestion, make the spleen and stomach transport orderly, and gradually eliminate the symptoms of food accumulation and bloating. And it may have anti-inflammatory properties, slow down the body's inflammation and maintain the body's peace.
Therefore, the way of health can use turmeric and black pepper to strengthen the body, but it should also be used according to the individual's body, and should not be used too much to avoid other diseases.
