Turmeric Brain Benefits
On the Benefits of Turmeric to the Brain
Turmeric, a genus of herbs, is yellow and delicious. It has been recorded in various herbal books for a long time. Since modern times, many studies have gradually revealed that it has extraordinary benefits for the brain.
First, turmeric contains curcumin, which is a key ingredient. Modern research shows that curcumin has excellent antioxidant properties. Brain, the most important official of the human body, is metabolized to a large extent, and is easily invaded by free radicals. The damage of free radicals, causing cell damage and functional decline, is related to various brain diseases. Curcumin can control free radicals, just like building a city to protect the state, protect the safety of cells in the brain, maintain its normal function, and slow down its aging process.
Second, turmeric also promotes blood circulation in the brain. The operation of the brain requires sufficient qi and blood to nourish. Turmeric can smooth the blood vessels and make the qi and blood flow around the brain. The brain is filled with qi and blood, and the nerve cells are well nourished. The transmission of information is agile and correct. Cognition, memory and other functions depend on this to be maintained.
Third, turmeric has anti-inflammatory effects. Brain inflammation is the cause of many neurological diseases. Turmeric can calm the inflammation of the brain, calm the neural microenvironment, and protect nerve cells from inflammation. Therefore, it has great potential to prevent and alleviate brain diseases such as Alzheimer's disease.
Guanfu turmeric, although an ordinary herb, is of great value in the care of the brain. Between daily diet, rational use of it can add a boost to brain health. I sincerely hope that everyone in the world can recognize its treasures and make good use of it to keep the brain healthy.
