Turmeric Brain Connection
The relationship between turmeric and the brain
Cover and smell turmeric, a genus of herbs, is yellow and delicious. It is quite related to the way of health and fitness, especially its connection with the brain.
The ingredients contained in turmeric, such as curcumin, have many effects on the brain. It can resist oxidation. If oxygen free radicals breed in the brain, such as silverfish, damage nerve cells. Curcumin is like a forest guard, clearing free radicals and protecting the health of the brain. It can also be anti-inflammatory. If inflammation in the brain arises, it disturbs nerve conduction and disrupts the order of the brain. Turmeric can slow it down and restore the tranquility of the brain.
Furthermore, turmeric may help improve cognition. Human cognition is related to memory and thinking. Eating turmeric often seems to be able to open the door to cognition. Gu Yun "eats to nourish the body", turmeric is for the cognition of the brain, or it has nourishing power. For the elderly, it can slow down cognitive decline, but for the young, it may help the thinking to be agile.
And turmeric may be related to the protection of the brain's nerves. The nerves of the brain, such as the dense threads, are occasionally damaged, which has a huge impact. Turmeric seems to be a shield for nerves, reducing the risk of injury and promoting their repair and regeneration. It is like the hand of a good doctor, which is wonderful for regulating nerves.
From this perspective, turmeric is on the brain, just like the spring rain moisturizing seedlings, nourishing and supporting. The world should recognize its benefits and use it to nourish the brain and health, so as to achieve the state of rejuvenation.