Turmeric Consumer Reports
Turmeric Consumer Reports
There is an investigation on turmeric today. Turmeric, a genus of herbs, has yellow rhizomes and is used in cooking and medicine.
Looking at cooking, turmeric is a good seasoning. It has a unique aroma and can increase the color and aroma of dishes. Or it can be used in curry to make the curry bright and yellow, and the taste is mellow. In baking and drinks, adding an appropriate amount can also give a different flavor.
As for medicine, there are many records in ancient books. Turmeric contains a variety of beneficial ingredients, which have anti-inflammatory and antioxidant effects. It may help relieve inflammation in the body and maintain health. However, when applying, it should also be cautious. Excessive dosage, or cause discomfort. Those with special constitution need to follow the doctor's advice.
And there are many types of turmeric in the market. The quality is different, and the price is also uneven. When purchasing, when carefully examining its source and texture. High-quality turmeric, with solid rhizomes, pure color and taste.
In summary, turmeric has many benefits in life. Only by rational application and careful selection can we maximize its function, enjoy its benefits and avoid its harm.
