Turmeric Curcuma Longa Benefits
The effect of turmeric
Turmeric has a warm nature and a hard taste. It has a wide range of benefits and benefits.
The power of turmeric in health, the first push to promote blood circulation and qi. Personal qi and blood are expensive to circulate, and if qi and blood are not smooth, various diseases are prone to occur. Turmeric can circulate qi and blood freely, making it flow around. If there is a syndrome of qi stagnation and blood stasis, such as chest and abdomen pain, limb pain, turmeric can adjust qi and blood, and the pain is relieved.
Furthermore, turmeric has the ability to relieve pain through menstruation. In women with menstrual dysfunction, or menstruation and dysmenorrhea, turmeric can relieve qi and blood in the uterus, make menstrual blood smooth, and relieve pain. And in the case of bruises and injuries, local blood stasis, swelling and pain, turmeric can also promote blood circulation and remove blood stasis, reduce swelling and relieve pain, and help the damaged area recover as soon as possible.
Turmeric also has the effect of regulating the spleen and stomach. It can promote the transportation and transformation of the spleen and stomach, and increase appetite. If the spleen and stomach are weak, the transportation and transformation are lost, and it is like eating less and being stunned. Turmeric can help the spleen and stomach, so that the diet can be improved, and the water and grain essence can be transported around the body.
In addition, modern research has also shown that turmeric contains many beneficial ingredients, which have antioxidant and anti-inflammatory effects. It can help the body resist the harm of free radicals, slow down the inflammatory response, and is very helpful in maintaining the health of the body.
Although turmeric has outstanding effects, it should be used with caution. It should be used appropriately according to the individual's condition in order to get the best benefit and avoid its drawbacks.
