Turmeric Curcumin Weight Loss
On Turmeric Curcumin and Weight Loss
Turmeric is yellow in color and fragrant in air. The curcumin it contains is mostly an essential substance for research and weight loss in modern times.
Watching turmeric curcumin, one of which can help the spleen and stomach to transport and transform. Those with the spleen and stomach, the official of the warehouse, mainly transport and transform the water and grain. Curcumin can make the spleen and stomach prosperous, and the water and grain can be dispersed subtly, while the phlegm and damp water drink cannot accumulate, and the body can be light and healthy. If a person does not eat well, the spleen and stomach are out of luck, and the phlegm and dampness are endogenous, which gradually leads to obesity. Curcumin enters the spleen and stomach meridians to help it transport and dissipate phlegm and dampness, like the spring sun melting snow,
Second, it is related to the circulation of qi and blood. The flow of qi and blood is continuous, and the human body can be healthy. Obese people often have the appearance of stagnant qi and blood. Curcumin can circulate qi and blood smoothly, making meridians smooth. If qi and blood run without hindrance, the functions of the viscera are coordinated, and the lipid ointment can also be transported and metabolized normally. If qi and blood are stagnant, lipid ointment accumulates, and the body is bloated. The power of curcumin, such as dredging river channels, is smooth and fat is eliminated, and the body is self-reducing.
Third, it is beneficial to the metabolism. The human body's metabolism is related to the opportunity of life. Curcumin can stimulate the energy of metabolism, increase the body's consumption, and make rational use of the energy ingested. Just like the fire is booming, the fuel wood needs to be burned, and the excess energy will not be stored as fat, thus helping to lose weight.
However, the way to lose weight is not solely based on turmeric curcumin. It is also necessary to have a reasonable diet, not to be greedy for fat, sweetness and thick taste, in order to nourish the spleen and stomach. And when supplemented by moderate labor and exercise, movement will circulate qi and blood, and the viscera will be harmonized. In this way, turmeric curcumin is combined with a reasonable lifestyle, and the effect of weight loss can be achieved. A healthy and light body can be obtained.
