Turmeric Curcumin
On turmeric and curcumin
Turmeric, a genus of herbs, has plants in China and foreign lands. Its rhizomes are thick, the leaves are large and long, and the flowers are quite charming. The use of turmeric is not limited to one end. In the realm of cooking, it can be a wonderful product for seasoning and coloring, making the delicacy bright in color, mellow in taste, and appetizing.
Curcumin is the essence contained in turmeric. Its color is golden, like the brilliance of autumn sun. Since the analysis of science, curcumin has many strange effects. Medical research is gradually becoming clear, and its contribution to human health is not shallow. It can help the viscera to reconcile, smooth the circulation of qi and blood, and has antioxidant effect, can resist the damage of free radicals, and slow down the decline of the body. In the case of inflammation, it also has the ability to soothe, and protect the body and mind from the invisible.
Looking at various ancient books, although the names of turmeric and curcumin are not directly stated, the properties and uses of herbs are mostly similar to those of turmeric and curcumin. The wisdom of the ancients, based on experience and practice, has many good prescriptions, which will benefit future generations. Today, science is prosperous, and the research on turmeric and curcumin is more and more detailed, and its potential is gradually revealed. Turmeric and curcumin, although they are plants and trees, their benefits to life and health should not be underestimated. They should be cherished and used well to inherit the wisdom of ancient sages and inspire future prosperity.
